What exactly are the Negatives of Reformer Pilates?

Most people see reformer Pilates as smooth, efficient, even a little bit glamorous. But like everything that’s received cult status in gyms and boutique studios, it’s not devoid of downsides. Here’s a transparent-eyed look at the key Negatives of reformer Pilates so you're able to make a decision whether or not the buzz matches your requireme

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